Queen Of Hearts Blog


  • 10/29/2020 04:23 PM

Change is just as much emotional as it is rational. In order for you to move forward, both your head & heart must be in agreement. Emotions drive behaviour, and whilst the emotional side of change is messy and uncomfortable, real change is powered by feelings.

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  • 10/15/2020 03:04 PM

When situations arise, the rational part of the brain processes thoughts about the facts of that situation and those thoughts trigger a response from the emotional part of the brain, which releases chemicals that induce feelings and based on those feelings, we act.

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  • 10/01/2020 12:00 PM

It is said that when the going gets tough the tough get going, and we have really seen this over the last few months. As I have purposed to be one of the tough – the ones who ‘get going’ – I have learned a number of important insights: >> The tough get going – on their own journey >> The tough get going – on the inside first >> The tough get going – and keep going because of their why.

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  • 09/25/2020 12:00 PM

Optimism isn’t blindly hoping for the best. In fact, being “optimistic” in a passive, naïve sense – without real effort – would only get us deeper into trouble. The type of optimism that will help us is this skill of optimism: intentionally practicing an optimistic mindset.

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  • 09/18/2020 12:00 PM

Optimism isn’t blindly hoping for the best. In fact, being “optimistic” in a passive, naïve sense – without real effort – would only get us deeper into trouble. The type of optimism that will help us is this skill of optimism: intentionally practicing an optimistic mindset.

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  • 08/21/2020 12:00 PM

As we navigate into ‘life-after-covid’ and the new normal that everyone keeps talking about, your ability to use your emotions as a strategic resource will mean the difference between success & failure.

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  • 08/14/2020 12:00 PM

As we navigate into ‘life-after-covid’ and the new normal that everyone keeps talking about, your ability to use your emotions as a strategic resource will mean the difference between success & failure.

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