Mucha Mlingo
| Emotional Intelligence Coach |
| Certified Six Seconds EQ Practitioner |
| Award Winning, International Keynote Speaker |
| Master Facilitator & Trainer |
HI! I'M MUCHA
A self-professed Emotional Intelligence (EQ) Fanatic, I am on a mission to transform Africa.
I believe that individuals, communities & organisations can leverage the scientifically-based skill of Emotional Intelligence (EQ) to increase effectiveness, improve wellbeing, strengthen relationships and improve quality of life.
I am passionate about empowering people to take ownership of a positive future.
As an EQ Coach, I help individuals and teams get UNSTUCK, and use their emotions as a strategic resource to propel them forward into the future that they want.
In addition to being an EQ Coach, I am an International, Award Winning Trainer, Moderator and Keynote Speaker
I am the Founder & Lead Changemaker at PTS Africa, a boutique consultancy firm dedicated to the
development of people. PTS Africa uses it's expertise in EQ as a foundation to assist organisations to drive engagement, successfully navigate change, & drive sustainable performance.
As an EQ Coach, I work with individuals, teams & organisations and help them to use Emotional Intelligence as a skill to successfully navigate change, achieve results & drive sustainable performance.
My Skills
Emotional Intelligence Coach
Are you feeling stuck? Do you find yourself setting goals & failing to achieve them? Do you want to learn how to use your emotions to propel yourself forward? EQ Coaching can help!
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Training Consultant
IMPACT is my core value. I design & deliver high impact learning interventions geared to drive behaviour change. I am currently delivering this service online.
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Keynote Speaker: EQ
I am passionate about EQ, a learnable skill that empowers individuals to create the future that they want. I use my speaking skills to share EQ insights that are practical & impactful, empowering audiences with the tools to thrive and successfully navigate the challenges of life
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Moderator: Panel Discussion
The perfect event leaves guests wishing for more - an engagement where time flies! I love to bring energy to events & programs, ensuring the maximum engagement of the audience.
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Testimonials
Mucha is a highly skilled moderator and presenter. She brings passion and emotion to both online and physical interactions, making events feel comfortable and enjoyable. In addition she is a pleasure to work with. You're in great hands with Mucha!
Candice White: Knowledge Specialist, Global Alliance for Trade Facilitation at World Economic Forum, Learn more about Candice on her LinkedIn Profile
I have engaged with Mucha Mlingo over the past year on the topic of Emotional Intelligence and note the following: 1. She is very knowledgeable on the topic 2. She is able to mentor and coach on the topic with great ease. On several webinars I have had the pleasure of attending you can see her passion and connection with the audience even on the different webinar forums. I would strongly recommend her to any client (individual or company) looking to understand and grow in the area of Emotional Intelligence. "You can thank me later.
Elizabeth Wasunna: Director, Business Banking, ABSA Bank, Kenya, Learn more about Elizabeth on her LinkedIn Profile
EQ@Work Podcast
EQ Tips
Portfolio
CIC Insurance: Championing Customer Convenience
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Sales Reboot: Driving Sales In Times Of Crisis
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Trade Session: Strategies That Global Agencies Have Put In Place To Promote Women In Trade
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Kenya Revenue Authority Marketing Dept: Talk & Tea Series
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Train The Trainer - Virtual
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EQ@ Work Webinar Series
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Leading With Emotional Intelligence
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Empowering Women Through Trade Facilitation
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Supervisory Skills
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Emotional Wellbeing During COVID-19
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Superwoman: Fact or Fiction - A Playbook For Women In Leadership
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Customer Experience Essentials
Read MoreWebinar: Six Seconds GrowU Series
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TV Interview: Living With Ess (Nation Media)
TV Show #LivingWithEss is a breakfast show that focuses on lifestyle-centred conversations with the host @ThisisEss on NTV in Nairobi, Kenya. In this episode, I talk about what EQ is & why it is important.
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TV Interview: Let's Create Africa (Metropol TV)
Let's Create Africa is a platform run in collaboration with Metropol TV to inform, inspire, and highlight African changemakers - who are creating positive change and 'trading in hope' within their communities and Africa in general. In this conversation with host, Waihiga Muturi, I share my passion to leverage EQ to transform Africa
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Article: The Nation Newspaper
In this article - 'Helping Leaders Get In Touch With Their Feelings' - I explore my journey to Emotional Intelligence, and the work we are doing at PTS Africa to ensure that we are East Africa's Premier Emotional Intelligence Consultancy
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Article: Business Daily
In this article - 'Mucha's Emotional Intelligence Journey' - I was honored to sit down & have a delightful conversation with Jackson Biko. We talked about my EQ journey, and what EQ means to me.
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Queen Of Hearts Blog
Who do I want to be? How do I want the people around me to feel? How can I live out my God-given purpose daily?
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As I reflect upon this holiday season, and what Christmas means to me, my prayer is that God will help me to be.. More aware… More intentional… More purposeful… More Emotionally Intelligent…
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Having an attitude of gratitude is essential to living a happy life. Research shows that gratitude is vital for your wellbeing. Grateful people have higher levels of contentment, vitality, optimism and fewer instances of depression and stress than their less grateful counterparts. Grateful people are also more successful in their business ventures.
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As I reflect on 2020, there are many lessons I have learned – but the thought that keeps running around in my mind is the idea that what we see on the outside, is born on the inside.
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Leadership requires more than books smarts. As Daniel Goleman puts it, EQ can be more important than IQ for leadership success and this is because leadership is primarily about people.
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Research shows that greater self-awareness helps individuals to be more proactive, more efficient & effective, leads to better decision making and enhanced communication skills as well as increased confidence levels and greater wellbeing.
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Change is just as much emotional as it is rational. In order for you to move forward, both your head & heart must be in agreement. Emotions drive behaviour, and whilst the emotional side of change is messy and uncomfortable, real change is powered by feelings.
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When situations arise, the rational part of the brain processes thoughts about the facts of that situation and those thoughts trigger a response from the emotional part of the brain, which releases chemicals that induce feelings and based on those feelings, we act.
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It is said that when the going gets tough the tough get going, and we have really seen this over the last few months. As I have purposed to be one of the tough – the ones who ‘get going’ – I have learned a number of important insights: >> The tough get going – on their own journey >> The tough get going – on the inside first >> The tough get going – and keep going because of their why.
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Optimism isn’t blindly hoping for the best. In fact, being “optimistic” in a passive, naïve sense – without real effort – would only get us deeper into trouble. The type of optimism that will help us is this skill of optimism: intentionally practicing an optimistic mindset.
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Optimism isn’t blindly hoping for the best. In fact, being “optimistic” in a passive, naïve sense – without real effort – would only get us deeper into trouble. The type of optimism that will help us is this skill of optimism: intentionally practicing an optimistic mindset.
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As we navigate into ‘life-after-covid’ and the new normal that everyone keeps talking about, your ability to use your emotions as a strategic resource will mean the difference between success & failure.
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